Yoga and Foreign Language Learning-Good for Body and Mind
The interconnections between mind and body were like learning an entirely new language, this time the one spoken of by my mind and body. Combining my two loves I realized that yoga provides a wonderful...
View ArticleBug Yoga: Yoga Poses for Kids
In this video we demonstrate how to teach three bug yoga poses: butterfly pose, dead bug pose and spider pose. This is an ideal way to incorporate yoga into the science curriculum or a unit on insects...
View ArticleBenefits of Music in Kids Yoga Class
Using music in a children's yoga class is a wonderful way to allow them to develop their bodies and minds. From simple nursery rhymes to custom written kids yoga scores, children will respond...
View ArticleKids Yoga Develops Reading Readiness
Most academic and career accomplishments depend on success in building a solid reading foundation in Grades 1-3. A children's yoga class can facilitate this process in numerous ways thereby supporting...
View ArticleAesops Fables with a Twist: The Lion and the Mouse
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View ArticleAesops Fables with a Twist: The Farmer and the Fox
Using the images and lessons from Aesops Fables in kids yoga class is a great way to teach children's how to go beyond physical yoga. Here Sydney Solis shows how to teach The Farmer and the Fox.
View ArticleShapes: A Kids Yoga Class
Shape yoga makes learning playful, novel and enjoyable: exactly what young children love. The new booklet Shapes: A Kids Yoga Class shows you how.
View ArticleYoga in Schools: Turning Research into Effective Programs
Panel of guests discuss recent research proving the benefits of school-based yoga programs. Enjoy this engaging interview with some of the movers & shakers of the kids and teen yoga movement and...
View ArticleToe-ga Kids Yoga Sorting Game
This easy to play kids yoga sorting game develops the dexterity and flexibility of the feet, works on core stability and balance, and teaches sorting by color.
View ArticleYoga In Schools Supports Character Education Programs
The yamas and the niyamas teach us about ourselves and how to live well in the world, allowing youth to recognize personal strengths and see them in others.
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